If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers at Altas Physical Therapy are experienced with all types of pain, and can help you live a pain-free
The Connection Between Core Strength and Better Balance
June 20th, 2019Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help
Back & Neck Pain? Physical Therapy Can Help!
June 10th, 2019Many people have back pain and neck pain. As a matter of fact, studies reveal that 90 percent of people will experience either back pain or neck pain at least once in their lives. It’s not always easy to isolate those regions of the body that are causing back pain or neck pain. Pain can
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Constantly Refilling Opioid Prescriptions? Give Physical Therapy A Try
How Physical Therapy Helps Relieve Chronic Low Back Pain
Let’s Talk Nutrition: Proper Nutrition Reduces Aches and Pains
Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy
What you can do to be Healthier, Stronger, and More Active!
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