If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers at Altas Physical Therapy are experienced with all types of pain, and can help you live a pain-free
What you can do to be Healthier, Stronger, and More Active!
July 10th, 2019The tennis shoes collecting dust. The yoga mat curled in the back of your closet. The gym membership that hasn’t seen you in, well, months. Like you need any more proof that sticking to an exercise routine is tough. Hey, whoever said New Year’s resolutions can’t be made in any time of the year? Never
5 Benefits of Therapeutic Massage for Athletes
April 20th, 2019As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after
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Constantly Refilling Opioid Prescriptions? Give Physical Therapy A Try
How Physical Therapy Helps Relieve Chronic Low Back Pain
Let’s Talk Nutrition: Proper Nutrition Reduces Aches and Pains
Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy
What you can do to be Healthier, Stronger, and More Active!
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