3-stretches-first-thing-in-the-morning

Do you wake up feeling achy? Try these 3 stretches first thing in the morning.

May 10th, 2020

There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physical therapist approved

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Constantly-Needing-Your-Pain-Meds-

Constantly Needing Your Pain Meds Refilled?

April 10th, 2020

Don’t Go Through Bottles of Pills — Go to Physical Therapy Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year. Prescription pain medications can only do so much to keep your suffering at bay — and in the

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Physiotherapist adjust knee braces on patient 's leg,Rehabilitation for knee injury

The Top 5 Reasons Why You Should Consider Physical Therapy

February 10th, 2020

According to the American Academy of Pain Medicine, approximately 100 million Americans live with chronic pain. So, if you are living with chronic pain, or pain lasting three months or longer, you are not alone.    Unfortunately, that also means that the dependency on prescription medications is continuously growing. In the year 2013, doctors across

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