Health Tips With Dr. Beth Dardick – Shoulder Impingement

October 25th, 2020

Shoulder impingement is a tough issue to manage if you don’t know the underlying cause. If a shoulder is too stiff, it can cause impingement. If a shoulder moves too much, it can cause, you guessed it, cause impingement! If you want to know which category you fall under and how best to address your

Read Full Post

aches

4 Things To Do if You Wake Up Feeling Achy

September 10th, 2020

Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you have an underlying health condition

Read Full Post

physical therapy

Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!

August 20th, 2020

Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught

Read Full Post