For shin splints there’s no quick fix, so prevention is key! Ankle mechanics are an important factor in pain prevention, check out this week’s ‪#‎movemonday‬ for some easy at home tips and exercises! Share or tag any runners you may know!

By | 2017-09-25T01:47:51+00:00 April 13th, 2016|Atlas Physical Therapy|0 Comments

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